facebook pixel

For more information, please call:

Author Archives: elderhomeca

image

5 Low Impact Exercises that Benefits Seniors

Developing a fitness routine at any age is a valuable habit. And the good news is that it is never too late to reap the benefits of daily movement. That doesn’t mean signing up for a 5K or bench pressing 500 pounds. In fact, physical activity...

Read More ›
image

Three Coronavirus Scams Targeting Seniors and How-To Spot Them 

Con artists are constantly coming up with schemes that take advantage of the elderly. Cybercrimes against older adults have increased five times since 2014, costing more than $650 million in losses per year, according to FBI and Federal Trade...

Read More ›
image

Caring for Aging Loved Ones During the Coronavirus Pandemic 

The coronavirus pandemic has made it increasingly challenging to care for our aging loved ones. Older adults are especially vulnerable to COVID-19, the disease caused by the novel coronavirus. Based on the most recent research from the Centers for...

Read More ›
image

Tips For Avoiding Falls as a Senior: How-To Make Your Home...

According to the CDC, falls are the number one cause of injuries in seniors, resulting in hip fractures, cuts and serious head and brain injuries that can be fatal. Even when no serious injury is present, a fall can still be so frightening that...

Read More ›
image

Overcoming Caregiver Guilt When Caring for an Aging Parent

Do you ever feel as if you can’t keep up with the demands of caring for an aging loved one? As a caregiver, your long list of responsibilities include everything from monitoring daily medication schedules and making doctors appointments, to...

Read More ›
image

Senior Nutrition Strategies to Boost Immunity 

During this time when protecting ourselves from illness is at the forefront of health conversation, proper nutrition is a key defense to bolster immunity. Nutrients are substances in foods that our bodies need to function optimally. While...

Read More ›