Insomnia in Seniors We have all experienced trouble falling asleep, we’ve all looked at the clock watching the minutes tick by wondering why we are still awake. For some people this is ...
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Jan
2021
01
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Aug
2020
29
Quick and easy are not often words associated with healthy at-home meals. Whipping up something delicious on a dime is a challenge for everyone, especially when nutrition is essential. Enjoying a bala...
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Jul
2020
14
Con artists are constantly coming up with schemes that take advantage of the elderly. Cybercrimes against older adults have increased five times since 2014, costing more than $650 million in losses pe...
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Apr
2020
17
Talking to your parents about needing help in the future can be a difficult discussion, especially when they are currently healthy and independent. It is important to be proactive and have these conve...