Holiday Activities for Seniors

Holiday Activities for Seniors With the COVID-19 pandemic ongoing, the holidays are going to look a little differently than previous years. This doesn’t mean you can’t make the season enj...


A Home Caregiver’s Guide to Senior Medication Management


Medication management can be a challenge for home caregivers. Seeing a variety of pill bottles on the bathroom counter is a commonplace as we age, but seniors and their loved ones must know what each ...


When is it Time to Take the Car Keys From Elderly Parents?

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There is no feeling of freedom like a sixteen-year-old with a driver’s license. Getting behind the wheel of your first car is an early milestone in everyone’s life. It is one reason why it is so chall...


11 Easy and Nutritious Meals Seniors Can Try At-Home

Quick and easy are not often words associated with healthy at-home meals. Whipping up something delicious on a dime is a challenge for everyone, especially when nutrition is essential. Enjoying a bala...


‘Strive For 5’ to Prevent & Manage Arthritis


Stiffness, swelling, muscle aches — the symptoms of arthritis are not only uncomfortable they can be debilitating. Contrary to popular belief, arthritis isn’t just an “old person” aliment. In fact, th...


5 Low Impact Exercises that Benefits Seniors

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Developing a fitness routine at any age is a valuable habit. And the good news is that it is never too late to reap the benefits of daily movement. That doesn’t mean signing up for a 5K or bench press...