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Holiday Activities for Seniors

Holiday Activities for Seniors With the COVID-19 pandemic ongoing, the holidays are going to look a little differently than previous years. This doesn’t mean you can’t make the season enj...

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A Home Caregiver’s Guide to Senior Medication Management

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Medication management can be a challenge for home caregivers. Seeing a variety of pill bottles on the bathroom counter is a commonplace as we age, but seniors and their loved ones must know what each ...

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When is it Time to Take the Car Keys From Elderly Parents?

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There is no feeling of freedom like a sixteen-year-old with a driver’s license. Getting behind the wheel of your first car is an early milestone in everyone’s life. It is one reason why it is so chall...

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11 Easy and Nutritious Meals Seniors Can Try At-Home

Quick and easy are not often words associated with healthy at-home meals. Whipping up something delicious on a dime is a challenge for everyone, especially when nutrition is essential. Enjoying a bala...

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‘Strive For 5’ to Prevent & Manage Arthritis

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Stiffness, swelling, muscle aches — the symptoms of arthritis are not only uncomfortable they can be debilitating. Contrary to popular belief, arthritis isn’t just an “old person” aliment. In fact, th...

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5 Low Impact Exercises that Benefits Seniors

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Developing a fitness routine at any age is a valuable habit. And the good news is that it is never too late to reap the benefits of daily movement. That doesn’t mean signing up for a 5K or bench press...